I was planning on writing a follow up to my last post on comps* preparation tips, but there was really one one thing I wanted to say:
Try not to stress out.
Of course, I wanted to say it because I was totally failing. Despite efforts to keep up with the basics**, enlisting the help of a caretaker***, and getting other people to help me with my non-comps work****, I was still feeling sick with stress and generally struggling to stay on track because I was psyching myself out. What actually did help was reframing the comps process for myself as a rite of passage.
And, amazingly, it has helped a lot with managing my stress. Whereas I can – and do – always second guess my academic preparedness and the adequacy of my self-discipline, this frame refocused my attention on completely different aspects of the process. I’ve been through a few major rites of passage in my life – I got married in 2006, I had a maidenhood ceremony in 1996, I got baptized in 1994 – and there are commonalities that I found very soothing.
- You can’t ever really be prepared. That’s kind of the point. You can center and ready yourself, but the rite itself is beyond your control. Since a great deal of my stress around comps comes from trying to control it, I find this to be a major relief.
- Some challenges aren’t that meaningful. It’s not just about testing your knowledge, the structure of the thing also introduces challenges that have nothing to do with whether you are qualified to be a PhD candidate. Whether it’s 3 weeks of nonstop writing or a day of fasting, some of the challenges are just arbitrary, and for me that provides some respite for feeling intimidated by them.
- The rite is actually for me. Even though other people are participating, helping, guiding, and ultimately judging me, the point is creating a ritual that marks my transition into another stage. I need to not lose sight of the forest (yes, I’m prepared to be a PhD candidate and do my fieldwork) for the trees (what if I don’t say what this professor expects to hear!?).
One final thing I realized is that, because of my particular background, I have had a lot of agency in the structures and practices of all my rites of passage up until this point – why stop now? Instead of just trying to control myself to meet their expectations, I want to think about how to make this really mine. Maybe I’ll spend some time designing a comps outfit for orals. Maybe I’ll go to happy hour after I finish each question. Maybe I’ll take a ridiculous photo of myself every day of the process and post it. If you have other ideas, please share them! Help me make this a ritual worth loving memory.
* aka the comprehensive exams, aka qualifying exams, aka quals
** exercise, food, and sleep
*** You know what stuff you let drop when you get stressed (in my case, eating healthily and getting exercise), so ask someone else to help you stay on track – maybe even bring you food like you just had a baby. Maybe take regular walks with you.
**** This tip came from my adviser, and she was talking about my TA responsibilities and encouraging me to ask my coworkers to help me with grading and even cover my classes while I’m in comps.